Other · Nutrition facts

Salade Russe

57 kcal per 100 g, with 2.6 g protein, 9.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Salade RusseNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
20% of calories
9.4 g
Carbs
72% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 20%Carbs 72%Fat 8%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.3g
Saturated fat0.1g0% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269197485 · Data last verified:

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7613269197485

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Common questions

How many calories are in Salade Russe?

Salade Russe by M Classic has 57 kcal per 100 g.

How much protein is in Salade Russe?

Salade Russe contains 2.6 g of protein per 100 g.

Is Salade Russe low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Is Salade Russe a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Salade Russe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Salade Russe is 100 calories?

About 175 g of Salade Russe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade Russe high in sugar or fat?

Per 100 g it has 1.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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