Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269297154 · Data last verified:
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Common questions
How many calories are in Lègume?
Lègume by Bon Chef has 26 kcal per 100 g.
How much protein is in Lègume?
Lègume contains 1 g of protein per 100 g.
Is Lègume keto-friendly?
With 4.5 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lègume have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Lègume is 100 calories?
About 385 g of Lègume equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lègume high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Lègume high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.5 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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