Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312032510 · Data last verified:
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Common questions
How many calories are in Groseilles Rouges?
Groseilles Rouges by Migros Bio has 45 kcal per 100 g. One serving (120 g) is about 54 kcal.
How much protein is in Groseilles Rouges?
Groseilles Rouges contains 1.1 g of protein per 100 g — about 1.3 g per 120 g serving.
Is Groseilles Rouges keto-friendly?
With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Groseilles Rouges low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Groseilles Rouges a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Groseilles Rouges have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g). Overall that places it in band A.
How much Groseilles Rouges is 100 calories?
About 222 g of Groseilles Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Groseilles Rouges high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
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