Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331639943 · Data last verified:
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Common questions
How many calories are in Bio Himbeeren?
Bio Himbeeren by Naturaplan has 45 kcal per 100 g.
How much protein is in Bio Himbeeren?
Bio Himbeeren contains 1.5 g of protein per 100 g.
Is Bio Himbeeren low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Himbeeren a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Bio Himbeeren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Bio Himbeeren is 100 calories?
About 222 g of Bio Himbeeren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Himbeeren high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Bio Himbeeren a good source of vitamin C?
It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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