Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7614200009898 · Data last verified:
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Common questions
How many calories are in Erbsli & Rüebli Mit Eierschwämmen?
Erbsli & Rüebli Mit Eierschwämmen by Hero has 63 kcal per 100 g. One serving (100 g) is about 63 kcal.
How much protein is in Erbsli & Rüebli Mit Eierschwämmen?
Erbsli & Rüebli Mit Eierschwämmen contains 2.9 g of protein per 100 g — about 2.9 g per 100 g serving.
Is Erbsli & Rüebli Mit Eierschwämmen a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Erbsli & Rüebli Mit Eierschwämmen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much Erbsli & Rüebli Mit Eierschwämmen is 100 calories?
About 159 g of Erbsli & Rüebli Mit Eierschwämmen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Erbsli & Rüebli Mit Eierschwämmen high in sugar or fat?
Per 100 g it has 3 g sugar and 0.5 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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