Other · Nutrition facts

Epis De Maïs

50 kcal per 100 g, with 2 g protein, 8 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low calorie
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Epis De MaïsNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
18% of calories
8 g
Carbs
70% of calories
0.6 g
Fat
12% of calories
Macro split
Protein 18%Carbs 70%Fat 12%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4g
Saturated fat0.5g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027854825 · Data last verified:

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7617027854825

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Common questions

How many calories are in Epis De Maïs?

Epis De Maïs by CONDY has 50 kcal per 100 g.

How much protein is in Epis De Maïs?

Epis De Maïs contains 2 g of protein per 100 g.

Why does Epis De Maïs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Epis De Maïs is 100 calories?

About 200 g of Epis De Maïs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Epis De Maïs high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Epis De Maïs high in sugar or fat?

Per 100 g it has 4 g sugar and 0.6 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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