Other · Nutrition facts

Erbsen &karotten

71 kcal per 100 g, with 3.5 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
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Erbsen &karottenNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
22% of calories
11 g
Carbs
70% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 22%Carbs 70%Fat 8%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3.4g
Saturated fat0.1g0% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7614200009171 · Data last verified:

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7614200009171

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Common questions

How many calories are in Erbsen &karotten?

Erbsen &karotten by Hero has 71 kcal per 100 g. One serving (100 g) is about 71 kcal.

How much protein is in Erbsen &karotten?

Erbsen &karotten contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is Erbsen &karotten a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Erbsen &karotten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Erbsen &karotten is 100 calories?

About 141 g of Erbsen &karotten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Erbsen &karotten high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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