Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269197560 · Data last verified:
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Common questions
How many calories are in Russischer Salat?
Russischer Salat by M Classic, Migros has 57 kcal per 100 g.
How much protein is in Russischer Salat?
Russischer Salat contains 2.6 g of protein per 100 g.
Is Russischer Salat low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.
Is Russischer Salat a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Russischer Salat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Russischer Salat is 100 calories?
About 175 g of Russischer Salat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Russischer Salat high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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