Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5027800212643 · Data last verified:
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Common questions
How many calories are in Muesli The Ultimate?
Muesli The Ultimate by Rude Health has 326 kcal per 100 g.
How much protein is in Muesli The Ultimate?
Muesli The Ultimate contains 10.8 g of protein per 100 g.
Is Muesli The Ultimate a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Muesli The Ultimate low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli The Ultimate a good source of fiber?
It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Muesli The Ultimate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g); points in favor come from fiber (12.3 g), protein (10.8 g). Overall that places it in band A.
How much Muesli The Ultimate is 100 calories?
About 31 g of Muesli The Ultimate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli The Ultimate high in sugar or fat?
Per 100 g it has 12.2 g sugar and 9 g fat (1.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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