Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5037269880192 · Data last verified:
Compare Nan Wong Bao with another foodLog Nan Wong Bao in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Nan Wong Bao?
Nan Wong Bao by Kam Kee foods has 326 kcal per 100 g. One serving (100 g) is about 326 kcal.
How much protein is in Nan Wong Bao?
Nan Wong Bao contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.
Is Nan Wong Bao high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Nan Wong Bao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g), saturated fat (5.6 g). Overall that places it in band C.
How much Nan Wong Bao is 100 calories?
About 31 g of Nan Wong Bao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nan Wong Bao high in cholesterol?
It contains 114 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.
Is Nan Wong Bao high in sugar or fat?
Per 100 g it has 12.9 g sugar and 12.4 g fat (5.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API