Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050402204884 · Data last verified:
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Common questions
How many calories are in Crunchie Munchie?
Crunchie Munchie by Gibsons Farm shop has 369 kcal per 100 g.
How much protein is in Crunchie Munchie?
Crunchie Munchie contains 8.3 g of protein per 100 g.
Is Crunchie Munchie high in sugar?
Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Crunchie Munchie high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Crunchie Munchie low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Crunchie Munchie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (27.1 g), saturated fat (5.2 g); points in favor come from protein (8.3 g). Overall that places it in band C.
How much Crunchie Munchie is 100 calories?
About 27 g of Crunchie Munchie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchie Munchie high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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