Tesco Brioche Buns 4 Pack

Tesco Brioche Buns 4 Pack by Tesco has 337 kcal per 100 g. One serving (65 g) is about 219 kcal.

Tesco Brioche Buns 4 Pack contains 10.8 g of protein per 100 g — about 7 g per 65 g serving.

Yes — 10.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 684.6 mg of sodium per 100 g, about 30% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), sodium (684.6 mg); points in favor come from fiber (4.8 g), protein (10.8 g). Overall that places it in band C.

About 30 g of Tesco Brioche Buns 4 Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 10.5 g sugar and 11.1 g fat (2.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.