Muesli Croustillant Casino Chocolat Noir Noisette

Muesli Croustillant Casino Chocolat Noir Noisette by Casino has 463 kcal per 100 g. One serving (40 g) is about 185 kcal.

Muesli Croustillant Casino Chocolat Noir Noisette contains 9.9 g of protein per 100 g — about 4 g per 40 g serving.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (19 g), saturated fat (5.6 g); points in favor come from fiber (12 g), protein (9.9 g). Overall that places it in band C.

About 22 g of Muesli Croustillant Casino Chocolat Noir Noisette equals 100 kcal. It is energy-dense, so small amounts add up quickly.