Fish & Seafood · Nutrition facts

Moule Fumée

288 kcal per 100 g, with 13 g protein, 5 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron rich
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Moule FuméeNutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
18% of calories
5 g
Carbs
7% of calories
24 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol48.9mg16% DV
Sodium680mg30% DV
Potassium207.3mg4% DV
Calcium39.1mg3% DV
Iron5.1mg28% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5700002120151 · Data last verified:

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5700002120151

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Common questions

How many calories are in Moule Fumée?

Moule Fumée by Fangst has 288 kcal per 100 g.

How much protein is in Moule Fumée?

Moule Fumée contains 13 g of protein per 100 g.

Is Moule Fumée a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Moule Fumée keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Moule Fumée low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Moule Fumée high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Moule Fumée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Moule Fumée is 100 calories?

About 35 g of Moule Fumée equals 100 kcal.

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