Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436010622529 · Data last verified:
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Common questions
How many calories are in Boquerones En Vinagre?
Boquerones En Vinagre by Marvalmar has 297 kcal per 100 g.
How much protein is in Boquerones En Vinagre?
Boquerones En Vinagre contains 14.3 g of protein per 100 g.
Is Boquerones En Vinagre a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Boquerones En Vinagre low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.
Why does Boquerones En Vinagre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (14.3 g). Overall that places it in band C.
How much Boquerones En Vinagre is 100 calories?
About 34 g of Boquerones En Vinagre equals 100 kcal.
Is Boquerones En Vinagre a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Boquerones En Vinagre high in cholesterol?
It contains 77.5 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.
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