Sweets · Nutrition facts

Mona De Chocolate

475 kcal per 100 g, with 5.8 g protein, 54.3 g carbs and 23.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Mona De ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
5.8 g
Protein
5% of calories
54.3 g
Carbs
48% of calories
23.7 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar24.7g
Saturated fat15.8g79% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2602847002254 · Data last verified:

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Barcode

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2602847002254

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Common questions

How many calories are in Mona De Chocolate?

Mona De Chocolate has 475 kcal per 100 g.

How much protein is in Mona De Chocolate?

Mona De Chocolate contains 5.8 g of protein per 100 g.

Is Mona De Chocolate high in sugar?

Yes — 24.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Mona De Chocolate high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Why does Mona De Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (24.7 g), saturated fat (15.8 g). Overall that places it in band D.

How much Mona De Chocolate is 100 calories?

About 21 g of Mona De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mona De Chocolate high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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