Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702007042719 · Data last verified:
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Common questions
How many calories are in Mix Silvestre?
Mix Silvestre by Tosh has 560 kcal per 100 g. One serving (30 g) is about 168 kcal.
How much protein is in Mix Silvestre?
Mix Silvestre contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.
Is Mix Silvestre a good source of protein?
Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mix Silvestre high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Mix Silvestre low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mix Silvestre a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Mix Silvestre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (28 g), saturated fat (4.2 g); points in favor come from fiber (7.7 g), protein (16 g). Overall that places it in band C.
How much Mix Silvestre is 100 calories?
About 18 g of Mix Silvestre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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