Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790580119157 · Data last verified:
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Common questions
How many calories are in Bon O Bon Original?
Bon O Bon Original by Arcor has 555 kcal per 100 g. One serving (30 g) is about 166 kcal.
How much protein is in Bon O Bon Original?
Bon O Bon Original contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Bon O Bon Original a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Bon O Bon Original high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Bon O Bon Original high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Bon O Bon Original a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Bon O Bon Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (42 g), saturated fat (18 g); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.
How much Bon O Bon Original is 100 calories?
About 18 g of Bon O Bon Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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