Mix Del Bosque

Mix Del Bosque by Full has 553 kcal per 100 g. One serving (30 g) is about 166 kcal.

Mix Del Bosque contains 12.3 g of protein per 100 g — about 3.7 g per 30 g serving.

Yes — 12.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 5.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (27 g), saturated fat (7.3 g); points in favor come from fiber (9 g), protein (12.3 g). Overall that places it in band C.