Snacks · Nutrition facts

Milk Chocolate Covered Caramel Cookie Sticks

492 kcal per 100 g, with 6.2 g protein, 64.6 g carbs and 24.6 g fat. Full micronutrients and serving info below.

Serving: 1 bar (32.5 g)
Calorie denseIron richCalcium rich
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Milk Chocolate Covered Caramel Cookie SticksNutri-Score ECompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
64.6 g
Carbs
51% of calories
24.6 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar43.1g
Saturated fat15.4g77% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium184.6mg8% DV
Potassium230.8mg5% DV
Calcium153.8mg12% DV
Iron3.1mg17% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888154890 · Data last verified:

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0667888154890

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Common questions

How many calories are in Milk Chocolate Covered Caramel Cookie Sticks?

Milk Chocolate Covered Caramel Cookie Sticks by Duet has 492 kcal per 100 g. One serving (32 g) is about 160 kcal.

How much protein is in Milk Chocolate Covered Caramel Cookie Sticks?

Milk Chocolate Covered Caramel Cookie Sticks contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Milk Chocolate Covered Caramel Cookie Sticks high in sugar?

Yes — 43.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Milk Chocolate Covered Caramel Cookie Sticks high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Milk Chocolate Covered Caramel Cookie Sticks a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Milk Chocolate Covered Caramel Cookie Sticks have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (43.1 g), saturated fat (15.4 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Milk Chocolate Covered Caramel Cookie Sticks is 100 calories?

About 20 g of Milk Chocolate Covered Caramel Cookie Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Covered Caramel Cookie Sticks high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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