Other · Nutrition facts

Menu Duo Mix

176 kcal per 100 g, with 6.7 g protein, 22 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Menu Duo MixNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
6.7 g
Protein
15% of calories
22 g
Carbs
51% of calories
6.6 g
Fat
34% of calories
Macro split
Protein 15%Carbs 51%Fat 34%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.3g
Saturated fat1.7g8% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760199054280 · Data last verified:

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3760199054280

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Common questions

How many calories are in Menu Duo Mix?

Menu Duo Mix by Frais, Sushi Daily has 176 kcal per 100 g.

How much protein is in Menu Duo Mix?

Menu Duo Mix contains 6.7 g of protein per 100 g.

Is Menu Duo Mix low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Menu Duo Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Menu Duo Mix is 100 calories?

About 57 g of Menu Duo Mix equals 100 kcal.

Is Menu Duo Mix high in sugar or fat?

Per 100 g it has 3.3 g sugar and 6.6 g fat (1.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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