Other · Nutrition facts

Salade De Lentilles

188 kcal per 100 g, with 10.5 g protein, 23.5 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Salade De LentillesNutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
10.5 g
Protein
24% of calories
23.5 g
Carbs
53% of calories
4.6 g
Fat
23% of calories
Macro split
Protein 24%Carbs 53%Fat 23%

Nutrition facts

per 100 g
Fiber16.8g60% DV
Sugar4.2g
Saturated fat0.5g2% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760242011154 · Data last verified:

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Barcode

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3760242011154

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Common questions

How many calories are in Salade De Lentilles?

Salade De Lentilles by THIERRY MARX has 188 kcal per 100 g.

How much protein is in Salade De Lentilles?

Salade De Lentilles contains 10.5 g of protein per 100 g.

Is Salade De Lentilles a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Salade De Lentilles a good source of fiber?

It provides 16.8 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Salade De Lentilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16.8 g), protein (10.5 g). Overall that places it in band A.

How much Salade De Lentilles is 100 calories?

About 53 g of Salade De Lentilles equals 100 kcal.

Is Salade De Lentilles high in sugar or fat?

Per 100 g it has 4.2 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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