Other · Nutrition facts

Ma Salade Bio Blé & Lentilles

181 kcal per 100 g, with 6.9 g protein, 24 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 220g
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Ma Salade Bio Blé & LentillesNutri-Score BCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
6.9 g
Protein
16% of calories
24 g
Carbs
55% of calories
5.7 g
Fat
29% of calories
Macro split
Protein 16%Carbs 55%Fat 29%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760201331309 · Data last verified:

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3760201331309

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Common questions

How many calories are in Ma Salade Bio Blé & Lentilles?

Ma Salade Bio Blé & Lentilles by Instants Nature has 181 kcal per 100 g. One serving (220 g) is about 398 kcal.

How much protein is in Ma Salade Bio Blé & Lentilles?

Ma Salade Bio Blé & Lentilles contains 6.9 g of protein per 100 g — about 15.2 g per 220 g serving.

Is Ma Salade Bio Blé & Lentilles low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Why does Ma Salade Bio Blé & Lentilles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Ma Salade Bio Blé & Lentilles is 100 calories?

About 55 g of Ma Salade Bio Blé & Lentilles equals 100 kcal.

Is Ma Salade Bio Blé & Lentilles high in sugar or fat?

Per 100 g it has 2 g sugar and 5.7 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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