Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200550947 · Data last verified:
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Common questions
How many calories are in Lait Chocolat?
Lait Chocolat by Beatrice has 68 kcal per 100 g.
How much protein is in Lait Chocolat?
Lait Chocolat contains 3.6 g of protein per 100 g.
Is Lait Chocolat low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lait Chocolat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.
How much Lait Chocolat is 100 calories?
About 147 g of Lait Chocolat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Chocolat a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Lait Chocolat high in sugar or fat?
Per 100 g it has 10.8 g sugar and 1 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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