Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720195572343 · Data last verified:
Compare Kip Groene Groente with another foodLog Kip Groene Groente in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kip Groene Groente?
Kip Groene Groente by Iglo has 89 kcal per 100 g. One serving (100 g) is about 89 kcal.
How much protein is in Kip Groene Groente?
Kip Groene Groente contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.
Is Kip Groene Groente low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.
Why does Kip Groene Groente have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kip Groene Groente is 100 calories?
About 112 g of Kip Groene Groente equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kip Groene Groente a good source of potassium?
It is a moderate source: 377.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kip Groene Groente high in sugar or fat?
Per 100 g it has 1.1 g sugar and 3.6 g fat (1.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API