Other · Nutrition facts

Cottage Pie With Mash

109 kcal per 100 g, with 4.7 g protein, 9.7 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 350.0g
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Cottage Pie With MashNutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
4.7 g
Protein
18% of calories
9.7 g
Carbs
37% of calories
5.4 g
Fat
45% of calories
Macro split
Protein 18%Carbs 37%Fat 45%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.8g
Saturated fat2.8g14% DV
Trans fat0.3g
Sodium250mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687441501 · Data last verified:

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9339687441501

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Common questions

How many calories are in Cottage Pie With Mash?

Cottage Pie With Mash has 109 kcal per 100 g. One serving (350 g) is about 382 kcal.

How much protein is in Cottage Pie With Mash?

Cottage Pie With Mash contains 4.7 g of protein per 100 g — about 16.4 g per 350 g serving.

Why does Cottage Pie With Mash have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cottage Pie With Mash is 100 calories?

About 92 g of Cottage Pie With Mash equals 100 kcal.

Is Cottage Pie With Mash high in sugar or fat?

Per 100 g it has 2.8 g sugar and 5.4 g fat (2.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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