Other · Nutrition facts

Miso & Tamari Tofu Bowl

127 kcal per 100 g, with 5.8 g protein, 13 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Miso & Tamari Tofu BowlNutri-Score ACompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
5.8 g
Protein
19% of calories
13 g
Carbs
44% of calories
4.9 g
Fat
37% of calories
Macro split
Protein 19%Carbs 44%Fat 37%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat1.2g6% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001202312220 · Data last verified:

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Common questions

How many calories are in Miso & Tamari Tofu Bowl?

Miso & Tamari Tofu Bowl has 127 kcal per 100 g.

How much protein is in Miso & Tamari Tofu Bowl?

Miso & Tamari Tofu Bowl contains 5.8 g of protein per 100 g.

Is Miso & Tamari Tofu Bowl a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Miso & Tamari Tofu Bowl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Miso & Tamari Tofu Bowl is 100 calories?

About 79 g of Miso & Tamari Tofu Bowl equals 100 kcal.

Is Miso & Tamari Tofu Bowl high in sugar or fat?

Per 100 g it has 3 g sugar and 4.9 g fat (1.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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