Other · Nutrition facts

Gulasch Suppe

82 kcal per 100 g, with 3.5 g protein, 7.2 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Gulasch SuppeNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
17% of calories
7.2 g
Carbs
36% of calories
4.2 g
Fat
47% of calories
Macro split
Protein 17%Carbs 36%Fat 47%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.5g
Saturated fat1g5% DV
Cholesterol9.4mg3% DV
Sodium440mg19% DV
Potassium157.3mg3% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9017100001456 · Data last verified:

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9017100001456

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Common questions

How many calories are in Gulasch Suppe?

Gulasch Suppe has 82 kcal per 100 g.

How much protein is in Gulasch Suppe?

Gulasch Suppe contains 3.5 g of protein per 100 g.

Is Gulasch Suppe low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Why does Gulasch Suppe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Gulasch Suppe is 100 calories?

About 122 g of Gulasch Suppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gulasch Suppe high in sugar or fat?

Per 100 g it has 1.5 g sugar and 4.2 g fat (1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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