Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387390321074 · Data last verified:
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Common questions
How many calories are in Kellogs, Lion Cereals?
Kellogs, Lion Cereals by NestléLion, Nestle has 406 kcal per 100 g.
How much protein is in Kellogs, Lion Cereals?
Kellogs, Lion Cereals contains 8.1 g of protein per 100 g.
Is Kellogs, Lion Cereals high in carbs?
Yes — carbohydrates provide 75% of its calories (73.2 g per 100 g, of which 24.5 g is sugar). It also delivers 7 g of fiber.
Is Kellogs, Lion Cereals high in sugar?
Yes — 24.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Kellogs, Lion Cereals a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Kellogs, Lion Cereals have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (24.5 g); points in favor come from fiber (7 g), protein (8.1 g). Overall that places it in band C.
How much Kellogs, Lion Cereals is 100 calories?
About 25 g of Kellogs, Lion Cereals equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kellogs, Lion Cereals high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
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