Snacks · Nutrition facts

Karma Coconut Chips Sweet, Kokosnuss

567 kcal per 100 g, with 6 g protein, 37 g carbs and 42 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberCalcium rich
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Karma Coconut Chips Sweet, KokosnussNutri-Score DCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
6 g
Protein
4% of calories
37 g
Carbs
27% of calories
42 g
Fat
69% of calories
Macro split
Protein 4%Carbs 27%Fat 69%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar11g
Saturated fat39g195% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium80.6mg2% DV
Calcium129.2mg10% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331916297 · Data last verified:

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7613331916297

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Common questions

How many calories are in Karma Coconut Chips Sweet, Kokosnuss?

Karma Coconut Chips Sweet, Kokosnuss by Karma has 567 kcal per 100 g.

How much protein is in Karma Coconut Chips Sweet, Kokosnuss?

Karma Coconut Chips Sweet, Kokosnuss contains 6 g of protein per 100 g.

Is Karma Coconut Chips Sweet, Kokosnuss high in saturated fat?

It has 39 g of saturated fat per 100 g — 195% of the daily value, which counts as high.

Is Karma Coconut Chips Sweet, Kokosnuss a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Karma Coconut Chips Sweet, Kokosnuss have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (11 g), saturated fat (39 g); points in favor come from fiber (11 g). Overall that places it in band D.

How much Karma Coconut Chips Sweet, Kokosnuss is 100 calories?

About 18 g of Karma Coconut Chips Sweet, Kokosnuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Karma Coconut Chips Sweet, Kokosnuss high in calories?

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

Is Karma Coconut Chips Sweet, Kokosnuss a good source of calcium?

It is a moderate source: 129.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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