Snacks · Nutrition facts

Vegetable Chips

by Coop, Fine Food

530 kcal per 100 g, with 6.3 g protein, 39 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseHigh fiberPotassium
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Vegetable ChipsNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
6.3 g
Protein
5% of calories
39 g
Carbs
30% of calories
37 g
Fat
65% of calories
Macro split
Protein 5%Carbs 30%Fat 65%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar29g
Saturated fat3.9g20% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium421.1mg9% DV
Calcium42.4mg3% DV
Iron0.7mg4% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413454693 · Data last verified:

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7613413454693

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Common questions

How many calories are in Vegetable Chips?

Vegetable Chips by Coop, Fine Food has 530 kcal per 100 g. One serving (30 g) is about 159 kcal.

How much protein is in Vegetable Chips?

Vegetable Chips contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Vegetable Chips high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Vegetable Chips high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Vegetable Chips a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Vegetable Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (29 g), saturated fat (3.9 g), sodium (520 mg); points in favor come from fiber (14 g). Overall that places it in band D.

How much Vegetable Chips is 100 calories?

About 19 g of Vegetable Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vegetable Chips high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

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