Snacks · Nutrition facts

Sweet Potato Chips

by Karma

531 kcal per 100 g, with 6 g protein, 42 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Sweet Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
5% of calories
42 g
Carbs
33% of calories
36 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar20g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium390mg17% DV
Potassium235.1mg5% DV
Calcium23.7mg2% DV
Iron0.5mg3% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356673960 · Data last verified:

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7613356673960

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Common questions

How many calories are in Sweet Potato Chips?

Sweet Potato Chips by Karma has 531 kcal per 100 g.

How much protein is in Sweet Potato Chips?

Sweet Potato Chips contains 6 g of protein per 100 g.

Is Sweet Potato Chips high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Sweet Potato Chips a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Sweet Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (20 g), saturated fat (4 g); points in favor come from fiber (9 g). Overall that places it in band C.

How much Sweet Potato Chips is 100 calories?

About 19 g of Sweet Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Potato Chips high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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