Snacks · Nutrition facts

Cacaonibs Ecuador

by Naturaplan,Coop

568 kcal per 100 g, with 5.8 g protein, 42 g carbs and 40 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Cacaonibs EcuadorNutri-Score DCompare
Amount

Showing values for 100 g

568 kcal
Calories
28% of a 2000 kcal day
5.8 g
Protein
4% of calories
42 g
Carbs
30% of calories
40 g
Fat
66% of calories
Macro split
Protein 4%Carbs 30%Fat 66%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar36g
Saturated fat25g125% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium403.1mg9% DV
Calcium15.3mg1% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356627123 · Data last verified:

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7613356627123

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Common questions

How many calories are in Cacaonibs Ecuador?

Cacaonibs Ecuador by Naturaplan,Coop has 568 kcal per 100 g.

How much protein is in Cacaonibs Ecuador?

Cacaonibs Ecuador contains 5.8 g of protein per 100 g.

Is Cacaonibs Ecuador high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Cacaonibs Ecuador high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Cacaonibs Ecuador low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cacaonibs Ecuador a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Cacaonibs Ecuador have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (36 g), saturated fat (25 g); points in favor come from fiber (9 g). Overall that places it in band D.

How much Cacaonibs Ecuador is 100 calories?

About 18 g of Cacaonibs Ecuador equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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