Jalapeño Cheddar Sourdough

Jalapeño Cheddar Sourdough by Ana starter has 269 kcal per 100 g. One serving (54 g) is about 145 kcal.

Jalapeño Cheddar Sourdough contains 11.9 g of protein per 100 g — about 6.4 g per 54 g serving.

Yes — 11.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 33.7 g of carbs come from starch and fiber rather than sugar.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 1529.6 mg of sodium per 100 g, about 67% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (1529.6 mg); points in favor come from protein (11.9 g). Overall that places it in band D.

About 37 g of Jalapeño Cheddar Sourdough equals 100 kcal.