Nuts & Seeds · Nutrition facts

Hazelnut Cacao Spread

by Artisana

531 kcal per 100 g, with 12.5 g protein, 43.8 g carbs and 40.6 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp. (32 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Hazelnut Cacao SpreadNutri-Score CCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
12.5 g
Protein
8% of calories
43.8 g
Carbs
30% of calories
40.6 g
Fat
62% of calories
Macro split
Protein 8%Carbs 30%Fat 62%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar28.1g
Saturated fat4.7g24% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium62.5mg3% DV
Potassium746.9mg16% DV
Calcium115.6mg9% DV
Iron6.2mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0870001001845 · Data last verified:

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0870001001845

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Common questions

How many calories are in Hazelnut Cacao Spread?

Hazelnut Cacao Spread by Artisana has 531 kcal per 100 g. One serving (32 g) is about 170 kcal.

How much protein is in Hazelnut Cacao Spread?

Hazelnut Cacao Spread contains 12.5 g of protein per 100 g — about 4 g per 32 g serving.

Is Hazelnut Cacao Spread a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Hazelnut Cacao Spread high in sugar?

Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Hazelnut Cacao Spread low in sodium?

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Hazelnut Cacao Spread a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Hazelnut Cacao Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (28.1 g), saturated fat (4.7 g); points in favor come from fiber (9.4 g), protein (12.5 g). Overall that places it in band C.

How much Hazelnut Cacao Spread is 100 calories?

About 19 g of Hazelnut Cacao Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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