Nuts & Seeds · Nutrition facts

Fascinations Coated Peanuts Wasabi

by Lorenz

538 kcal per 100 g, with 14 g protein, 42 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Fascinations Coated Peanuts WasabiNutri-Score DCompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
14 g
Protein
11% of calories
42 g
Carbs
32% of calories
34 g
Fat
57% of calories
Macro split
Protein 11%Carbs 32%Fat 57%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar9.2g
Saturated fat10g50% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1051077771750 · Data last verified:

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1051077771750

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Common questions

How many calories are in Fascinations Coated Peanuts Wasabi?

Fascinations Coated Peanuts Wasabi by Lorenz has 538 kcal per 100 g.

How much protein is in Fascinations Coated Peanuts Wasabi?

Fascinations Coated Peanuts Wasabi contains 14 g of protein per 100 g.

Is Fascinations Coated Peanuts Wasabi a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Fascinations Coated Peanuts Wasabi high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Fascinations Coated Peanuts Wasabi high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Fascinations Coated Peanuts Wasabi a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Fascinations Coated Peanuts Wasabi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), saturated fat (10 g), sodium (1080 mg); points in favor come from fiber (4.2 g), protein (14 g). Overall that places it in band D.

How much Fascinations Coated Peanuts Wasabi is 100 calories?

About 19 g of Fascinations Coated Peanuts Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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