Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770028740390 · Data last verified:
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Common questions
How many calories are in Harissa Berbère?
Harissa Berbère has 113 kcal per 100 g.
How much protein is in Harissa Berbère?
Harissa Berbère contains 4.9 g of protein per 100 g.
Is Harissa Berbère high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Is Harissa Berbère a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Harissa Berbère have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Harissa Berbère is 100 calories?
About 88 g of Harissa Berbère equals 100 kcal.
Is Harissa Berbère high in sugar or fat?
Per 100 g it has 9.5 g sugar and 1.6 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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