Other · Nutrition facts

Classic Porridge

by Vitalis

111 kcal per 100 g, with 4.6 g protein, 19 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Classic PorridgeNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
4.6 g
Protein
17% of calories
19 g
Carbs
72% of calories
1.3 g
Fat
11% of calories
Macro split
Protein 17%Carbs 72%Fat 11%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6.2g
Saturated fat0.3g2% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521023225 · Data last verified:

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Barcode

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4000521023225

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Common questions

How many calories are in Classic Porridge?

Classic Porridge by Vitalis has 111 kcal per 100 g.

How much protein is in Classic Porridge?

Classic Porridge contains 4.6 g of protein per 100 g.

Is Classic Porridge high in carbs?

Yes — carbohydrates provide 72% of its calories (19 g per 100 g, of which 6.2 g is sugar). It also delivers 2 g of fiber.

Is Classic Porridge low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Classic Porridge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Classic Porridge is 100 calories?

About 90 g of Classic Porridge equals 100 kcal.

Is Classic Porridge high in sugar or fat?

Per 100 g it has 6.2 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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