Other · Nutrition facts

Grated Mozzarella Alternative

313 kcal per 100 g, with 0.5 g protein, 18 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 30g
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Grated Mozzarella AlternativeNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
0.5 g
Protein
1% of calories
18 g
Carbs
23% of calories
26 g
Fat
76% of calories
Macro split
Protein 1%Carbs 23%Fat 76%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.5g
Saturated fat22g110% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium28mg1% DV
Calcium8mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781763475 · Data last verified:

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Common questions

How many calories are in Grated Mozzarella Alternative?

Grated Mozzarella Alternative by Free from has 313 kcal per 100 g. One serving (30 g) is about 94 kcal.

How much protein is in Grated Mozzarella Alternative?

Grated Mozzarella Alternative contains 0.5 g of protein per 100 g — about 0.2 g per 30 g serving.

Is Grated Mozzarella Alternative low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Grated Mozzarella Alternative high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Grated Mozzarella Alternative high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Grated Mozzarella Alternative a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Grated Mozzarella Alternative have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g), sodium (600 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Grated Mozzarella Alternative is 100 calories?

About 32 g of Grated Mozzarella Alternative equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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