Name: Sharp Greek
Brand: Planteese

Question 1

How many calories are in Sharp Greek?

Accepted Answer

Sharp Greek by Planteese has 305 kcal per 100 g.

Question 2

How much protein is in Sharp Greek?

Accepted Answer

Sharp Greek contains 1.3 g of protein per 100 g.

Question 3

Is Sharp Greek low in sugar?

Accepted Answer

Yes - only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Question 4

Is Sharp Greek high in saturated fat?

Accepted Answer

It has 26 g of saturated fat per 100 g - 130% of the daily value, which counts as high.

Question 5

Is Sharp Greek high in sodium?

Accepted Answer

Yes - 520 mg of sodium per 100 g, about 23% of the daily value.

Question 6

Why does Sharp Greek have a Nutri-Score of D?

Accepted Answer

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (26 g), sodium (520 mg). Overall that places it in band D.

Question 7

How much Sharp Greek is 100 calories?

Accepted Answer

About 33 g of Sharp Greek equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Question 8

Is Sharp Greek high in sugar or fat?

Accepted Answer

Per 100 g it has 0 g sugar and 28 g fat (26 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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