Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060709190018 · Data last verified:
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Common questions
How many calories are in Shamembert?
Shamembert by Honestly Tasty has 317 kcal per 100 g. One serving (25 g) is about 79 kcal.
How much protein is in Shamembert?
Shamembert contains 3.1 g of protein per 100 g — about 0.8 g per 25 g serving.
Is Shamembert low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 14.4 g of carbs come from starch and fiber rather than sugar.
Is Shamembert high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Shamembert high in sodium?
Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.
Why does Shamembert have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (1062 mg). Overall that places it in band E.
How much Shamembert is 100 calories?
About 32 g of Shamembert equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shamembert high in sugar or fat?
Per 100 g it has 1.5 g sugar and 28.2 g fat (8.4 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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