Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842027000072 · Data last verified:
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Common questions
How many calories are in Granola : Le Mélange Du Bonheur?
Granola : Le Mélange Du Bonheur has 440 kcal per 100 g.
How much protein is in Granola : Le Mélange Du Bonheur?
Granola : Le Mélange Du Bonheur contains 12.7 g of protein per 100 g.
Is Granola : Le Mélange Du Bonheur a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Granola : Le Mélange Du Bonheur a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Granola : Le Mélange Du Bonheur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (11.8 g); points in favor come from fiber (9.6 g), protein (12.7 g). Overall that places it in band B.
How much Granola : Le Mélange Du Bonheur is 100 calories?
About 23 g of Granola : Le Mélange Du Bonheur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola : Le Mélange Du Bonheur high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Granola : Le Mélange Du Bonheur high in sugar or fat?
Per 100 g it has 11.8 g sugar and 18.9 g fat (2.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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