Nuts & Seeds · Nutrition facts

Gaint Tiger Pecan Halves

733 kcal per 100 g, with 10 g protein, 13.3 g carbs and 73.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gaint Tiger Pecan HalvesNutri-Score CCompare
Amount

Showing values for 100 g

733 kcal
Calories
37% of a 2000 kcal day
10 g
Protein
5% of calories
13.3 g
Carbs
7% of calories
73.3 g
Fat
88% of calories
Macro split
Protein 5%Carbs 7%Fat 88%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.3g
Saturated fat6.7g34% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774223347012 · Data last verified:

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0774223347012

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Common questions

How many calories are in Gaint Tiger Pecan Halves?

Gaint Tiger Pecan Halves has 733 kcal per 100 g.

How much protein is in Gaint Tiger Pecan Halves?

Gaint Tiger Pecan Halves contains 10 g of protein per 100 g.

Is Gaint Tiger Pecan Halves a good source of protein?

Yes — 10 g of protein per 100 g, supplying 5% of its calories. That makes it a good protein source.

Is Gaint Tiger Pecan Halves high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Gaint Tiger Pecan Halves low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gaint Tiger Pecan Halves a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Gaint Tiger Pecan Halves have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (733 kcal), saturated fat (6.7 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.

How much Gaint Tiger Pecan Halves is 100 calories?

About 14 g of Gaint Tiger Pecan Halves equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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