Other · Nutrition facts

Fresh Potatoss

72 kcal per 100 g, with 17 g protein, 17 g carbs and 0 g fat. Full micronutrients and serving info below.

High protein
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Fresh PotatossNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
17 g
Protein
50% of calories
17 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat0g0% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390248005161 · Data last verified:

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Barcode

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5390248005161

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Common questions

How many calories are in Fresh Potatoss?

Fresh Potatoss by Keoghs has 72 kcal per 100 g.

How much protein is in Fresh Potatoss?

Fresh Potatoss contains 17 g of protein per 100 g.

Is Fresh Potatoss a good source of protein?

Yes — 17 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Fresh Potatoss low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Fresh Potatoss low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fresh Potatoss have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Fresh Potatoss is 100 calories?

About 139 g of Fresh Potatoss equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fresh Potatoss high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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