Other · Nutrition facts

Protein Shake

66 kcal per 100 g, with 7.6 g protein, 8.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Protein ShakeNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
7.6 g
Protein
46% of calories
8.3 g
Carbs
51% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 46%Carbs 51%Fat 3%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar5.1g
Saturated fat0.1g0% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5404017406919 · Data last verified:

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5404017406919

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Common questions

How many calories are in Protein Shake?

Protein Shake has 66 kcal per 100 g.

How much protein is in Protein Shake?

Protein Shake contains 7.6 g of protein per 100 g.

Is Protein Shake low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Protein Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Protein Shake is 100 calories?

About 152 g of Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Protein Shake high in sugar or fat?

Per 100 g it has 5.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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