Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900197025655 · Data last verified:
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Common questions
How many calories are in Men Protein Shake?
Men Protein Shake by Bakoma has 46 kcal per 100 g. One serving (380 g) is about 175 kcal.
How much protein is in Men Protein Shake?
Men Protein Shake contains 5.3 g of protein per 100 g — about 20.1 g per 380 g serving.
Is Men Protein Shake low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Men Protein Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Men Protein Shake is 100 calories?
About 217 g of Men Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Men Protein Shake high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Men Protein Shake a good source of calcium?
It is a moderate source: 118.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Men Protein Shake high in sugar or fat?
Per 100 g it has 4.6 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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