Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7401028501389 · Data last verified:
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Common questions
How many calories are in Jamón De Pechuga De Pavo?
Jamón De Pechuga De Pavo by Santa Lucía has 49 kcal per 100 g. One serving (50 g) is about 24 kcal.
How much protein is in Jamón De Pechuga De Pavo?
Jamón De Pechuga De Pavo contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Jamón De Pechuga De Pavo low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Is Jamón De Pechuga De Pavo high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Jamón De Pechuga De Pavo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg). Overall that places it in band C.
How much Jamón De Pechuga De Pavo is 100 calories?
About 204 g of Jamón De Pechuga De Pavo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jamón De Pechuga De Pavo high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Jamón De Pechuga De Pavo high in cholesterol?
It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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