Fish & Seafood · Nutrition facts

Filetti Di Alici Del Mare Adriatico

249 kcal per 100 g, with 16 g protein, 1.2 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 150g
High proteinLow carb
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Filetti Di Alici Del Mare AdriaticoNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
26% of calories
1.2 g
Carbs
2% of calories
20 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat3.8g19% DV
Cholesterol110.9mg37% DV
Sodium1160mg50% DV
Potassium263mg6% DV
Calcium77.4mg6% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120836366 · Data last verified:

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8001120836366

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Common questions

How many calories are in Filetti Di Alici Del Mare Adriatico?

Filetti Di Alici Del Mare Adriatico by Coop, fiorfiore has 249 kcal per 100 g. One serving (150 g) is about 374 kcal.

How much protein is in Filetti Di Alici Del Mare Adriatico?

Filetti Di Alici Del Mare Adriatico contains 16 g of protein per 100 g — about 24 g per 150 g serving.

Is Filetti Di Alici Del Mare Adriatico a good source of protein?

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Filetti Di Alici Del Mare Adriatico keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Alici Del Mare Adriatico high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Filetti Di Alici Del Mare Adriatico have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1160 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Filetti Di Alici Del Mare Adriatico is 100 calories?

About 40 g of Filetti Di Alici Del Mare Adriatico equals 100 kcal.

Is Filetti Di Alici Del Mare Adriatico a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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