Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120901958 · Data last verified:
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Common questions
How many calories are in Tonno In Pezzi All'olio Di Oliva?
Tonno In Pezzi All'olio Di Oliva by Coop has 256 kcal per 100 g.
How much protein is in Tonno In Pezzi All'olio Di Oliva?
Tonno In Pezzi All'olio Di Oliva contains 18 g of protein per 100 g.
Is Tonno In Pezzi All'olio Di Oliva a good source of protein?
Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Tonno In Pezzi All'olio Di Oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tonno In Pezzi All'olio Di Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Tonno In Pezzi All'olio Di Oliva is 100 calories?
About 39 g of Tonno In Pezzi All'olio Di Oliva equals 100 kcal.
Is Tonno In Pezzi All'olio Di Oliva high in sugar or fat?
Per 100 g it has 0 g sugar and 20 g fat (3.5 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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