Snacks · Nutrition facts

Farm Boy Original Microwave Popcorn

420 kcal per 100 g, with 6 g protein, 58 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
Calorie denseHigh fiber
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Farm Boy Original Microwave PopcornNutri-Score DCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
6 g
Protein
6% of calories
58 g
Carbs
58% of calories
16 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar0g
Saturated fat7g35% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium860mg37% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912034812 · Data last verified:

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0808912034812

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Common questions

How many calories are in Farm Boy Original Microwave Popcorn?

Farm Boy Original Microwave Popcorn by Farm Boy has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.

How much protein is in Farm Boy Original Microwave Popcorn?

Farm Boy Original Microwave Popcorn contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Farm Boy Original Microwave Popcorn low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Farm Boy Original Microwave Popcorn high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Farm Boy Original Microwave Popcorn high in sodium?

Yes — 860 mg of sodium per 100 g, about 37% of the daily value.

Is Farm Boy Original Microwave Popcorn a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Farm Boy Original Microwave Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (7 g), sodium (860 mg); points in favor come from fiber (14 g). Overall that places it in band D.

How much Farm Boy Original Microwave Popcorn is 100 calories?

About 24 g of Farm Boy Original Microwave Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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